GBF Wellness Hub
GBF has launched its expansion of
our Community Wellness Program to enable both
our clients and our community to be well.
GBF Wellness Promotion Model
Promoting Wellness in our Community
Maintaining optimal living conditions that help to protect, nurture, encourage, and support sustainable quality of life in your community.
Housing/Shelter, Work/Employment, Economic Prosperity, Crime/Safety/Security, Transportation/Mobility & Waste Management
Pursuing regular physical movement, staying active, eating a nutritious balanced diet, getting adequate sleep, and practicing safe behaviours.
Medical Management, Food Security, Nutrition, Sleep, Exercise/Recreation & Safe Behaviour
Interacting positively with people and using appropriate communication skills, having meaningful relationships, respecting yourself and others, and having a support system of family and friends.
Learning/Education, Community Belonging, Arts/Culture/Heritage & Social Support Networks
Realizing your own abilities, coping with the normal stresses of life, working productively and fruitfully, and being able to make a contribution to your community
Mental Health, Emotional Health, Spiritual Health, Life Goals & Coping Skills
Events at the Wellness Hub
Invitation to the Healthy Eating for Wellness (HEW) Course19 Elm St. Grimsby Runs throughout Sept, Oct. Nov.
Free six-course session to learn about all the ways you can introduce nutritious eating choices and habits to improve your health one step at a time.
Invitation: Navigating your Wellness Journey Workshops19 Elm St. Grimsby Sept. 20th & 27th, Oct. 4th & 11th
Four workshops to increase awareness about wellness promotion and to help people answer the question - "What's wellness promotion all about?"