Notice

PLEASE BE AWARE THAT THE WELLNESS HUB AT 19 ELM STREET IS NOW PERMANENTLY CLOSED

GBF continues to be committed to our vision to enable our clients and community to be well.  However, due to the closure of the Hub, 2024 will be a transition year during which we determine how GBF will evolve to meet the wellness needs of both our clients and our community.

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Wellness Happenings

Upcoming Wellness Events

GBF Wellness Promotion Model

Promoting Wellness in our Community

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ENVIRONMENTAL

Maintaining optimal living conditions that help to protect, nurture, encourage, and support sustainable quality of life in your community.

DETERMINANTS

Housing/Shelter, Work/Employment, Economic Prosperity, Crime/Safety/Security, Transportation/Mobility & Waste Management

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PHYSICAL

Pursuing regular physical movement, staying active, eating a nutritious balanced diet, getting adequate sleep, and practicing safe behaviours.

DETERMINANTS

Medical Management, Food Security, Nutrition, Sleep, Exercise/Recreation & Safe Behaviour

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SOCIAL

Interacting positively with people and using appropriate communication skills, having meaningful relationships, respecting yourself and others, and having a support system of family and friends.

DETERMINANTS

Learning/Education, Community Belonging, Arts/Culture/Heritage & Social Support Networks

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MENTAL

Realizing your own abilities, coping with the normal stresses of life, working productively and fruitfully, and being able to make a contribution to your community

DETERMINANTS

Mental Health, Emotional Health, Spiritual Health, Life Goals & Coping Skills